Because you know how good it feels when strength training becomes part of your routine instead of something you keep trying to get back to...
✔️ You feel stronger → You can carry all your bags of groceries in at once without back pain - WAHOO!!
✔️ You notice muscle definition → Ohhh now you WANT to show off those strong shoulders in a sleeveless tank
✔️ Your clothes fit differently → Your jeans now show off your perky booty that was once flat from sitting all day at work!
✔️ You feel more confident picking up weights → Your blown away when you remember you were once deadlifting a set of 15s and now it's a set of 40s?!
And there’s something really satisfying about realizing that sticking with a plan that fit your life and allowed you to show up week after week gave you both the progress and motivation to keep going for the long run.
Welcome to Built for Her.
Emily
"My consistency has been the biggest change so far! The program takes care of the planning and allows me to just jump into my workouts AND I get to see what I did the week prior so building up on reps and weights feels easier."
Client Testimonial
"I'm a working mom that needed an option for quality strength training that would be accessible, hold me accountable, and get me a good workout in shorter bouts of time."
Tessa
"If you are looking to build confidence and consistency with workouts, this program is definitely for you. The format and workouts are truly approachable and customizable to suit your needs. It also comes with a supportive and involved group of women who are here to share their wins, their challenges, and cheer each other on so you don’t feel so alone. It makes it a lot harder to be hard on yourself "
Strength training that works with your life
Built for Her was designed with effective home training at the center.
Because you shouldn't need a gym membership, a long commute, or an hour and a half of free time to build strength.
→ You can grab some challenging dumbbells, a few bands, a bench if you have it at home... open the app, and get to work.
And if you DO want to train at the gym?
→ Every workout includes gym options, too:
✔️Same programs
✔️Same muscle focus
✔️Variable setups & equipment options
Wherever you train, you have a plan.
Emily
"As someone who has worked with Jenn over the years in many different forms, Built for Her still has the same feel as her other programs and 1:1 training where you get tons of help from Jenn! The app makes tracking your workouts and progress super easy & mapping out my weekly workouts has kept me very consistent!"
Client Testimonial
"Most proud of: Being consistent with strength training 3x/ week and progressive overloading and trying the heavier weight!""
Lucy
"I definitely feel stronger physically, and I know how to format a workout better in the gym"
For the woman who wants to feel strong, look strong, and actually stay consistent.
Built for Her gives you progressive strength training, a clear plan to follow, and the flexibility to train at home or in the gym, all in under 45 minutes.
Just show up, follow the plan, and get stronger.
LIMITED TIME PROMO 10/26 -11/1: TRY IT 30 DAYS FREE
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The hardest part isn't always the workout.
It's staying consistent enough to see the results you came for.
Because I know, life gets busy! Work. Family. Travel. Plans. The million things that fill up a week.
You might be someone who lifts consistently for a while… then life gets busy and you're suddenly piecing workouts together again.
You need a structured plan that makes it easier to keep SHOWING UP even when life gets crazy.
That's where Built for Her comes in.
✔️ You have a clear plan waiting for you right in the app
✔️ You know how to progress your workouts with different variations and levels of challenge
✔️ You can track the weights, reps and sets so week after week you see your progress
✔️ Your workout is designed to be done in under 45 minutes.
✔️ Your coach (HI!) is right at your fingertips for any Q&A that comes up with exercise form, strengths, weaknesses, personal goals, etc.
Corey
“I’ve noticed a significant change in my body composition and even in my clothing sizes. Now, 9 months postpartum, I’ve gone down three pants sizes and can fit into some of my favorite pre-pregnancy jeans again.”
Gabby
“I LOVE using the app! It’s so easy to follow and as a mom I need something that I can quickly pull up. I also like that I am able to track progress.”
Emily
“After working with Jenn in the past, I knew I could rely on her expertise, positivity and ability to help me modify as I got my body back into working out.”
Try it 30 days free
There’s a different kind of confidence that comes from feeling strong in your body.
Tessa
"Knowing that I already have a set plan for my workout before I even get to the gym is everything. I feel like I get so much time and brain space back by not having to worry about planning my workout myself."
Lucy
"It was just so easy to get a workout done! they took about 45 mins and I didn’t have to think too much"
Emily
"Favorite part of Built for Her: Having a plan to follow for sure and having the videos to reference whenever I have any questions on form"